Combining the practice of yoga with psychotherapy work seems to be relevant, even crucial in my case. This article intends to share some yogic experiences which illustrate the complementarity of these two approaches. Download the paper here !
Proceeding beyond the pituitary supposes that the tongue infiltrates into the nasal fossae. Two trajectories are then possible: to the right or to the left. Technically, this nasal infiltration prevents the air from coming in through said nostril. This gives … Lire la suite
Illustrations by Stefanía Ólafsdóttir Why do (some) yogis wear beard and long hair? More generally, why do many practitioners of different traditions let their hair grow? How can hair be useful in the practice of yoga, in particular on the … Lire la suite
Illustrations by Stefanía Ólafsdóttir Om Namah Shivaaya ! This text corresponds to the english translation of my book on Khecari mudra. This work is dedicated to the Divine mudra called nowadays khecari. It is first of all my witnessing and … Lire la suite